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#1 |
Currently @ MLO Territory
Join Date: Dec 2010
Location: Under the Shadow
Posts: 2,290
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I remember the first time i went out for 8 miles i was in pain, but the real pain didn't come until i tried to sleep on my side. It was so painful, i was so sore. Then i kept on paddling and my muscles kept getting bigger and the pain slowly kept diminishing.
well my muscles aren't that big, but i see the difference. ![]() You might try out this paddle, I have been looking at this paddle for a few weeks now, but i can't justify this purchase with my wife.... :*( http://www.outdoorplay.com/Bending-B...&cvsfhu=383236 |
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#2 | |
Senior Member
Join Date: Mar 2010
Location: San Diego
Posts: 2,385
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Quote:
I love the workout that I get from Kayaking Do you know that Kayak on average burns about 475 calories per hour? Yes, I'm also a health and fitness nut. |
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