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Old 03-26-2010, 10:38 AM   #1
T Bone
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Dont hurt yourself just for a 40#WSB.oh wait,some are in the 50's...just be carefull.
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Old 03-26-2010, 11:18 AM   #2
Dan
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yep had it. from rock climbing too much one year, and then a couple of summers ago from lots of paddling and bendo cranking.

The best thing for each was resting it as best I could, lots of icing, and Advil for swelling. lay off for a couple of weeks (no wanking either) or adjust your style. But ICE was really the x factor to getting better.
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Old 03-26-2010, 11:57 AM   #3
herefishyfishy!
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Quote:
Originally Posted by Dan View Post
(no wanking either)
, I'd rather have the tendonitis...
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