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Old 05-18-2010, 07:11 PM   #14
batty1of3
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Join Date: Apr 2010
Posts: 51
i just feel the upper body workout is better than just legs
in fact for weight loss upper body workouts burn more calories since the legs were made for doing repetitive steady work like walking and running upper body is more built for using bursts or energy like lifting or throwing
that being said i would use whatever i can to get out on the water
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