Intersection Syndrome (tendonitis) - Kayak Fishing Adventures on Big Water’s Edge

clintontull · 03-27-2010, 06:50 PM

Ok, so what is the correct way to actually paddle now that some here say you can do it wrong etc. I'm going to be out on the water as soon as the weather lets me (maiden voyage) and I'm 30 and sit behind a desk for the past 5 years now. So. my core isn't what it use to be and my arms, forearms, biceps back etc isn't all that great... I use a stihl ms 361 late winter for 20 minutes topping up the limbs of a black oak and was exhausted and forearms were on fire.
Dont want that pain again so what other exercises can i start doing to strengthen the paddling muscles?

i have a Werner cabano i think is how its spelled.

Thanks.

03-27-2010, 06:50 PM	#11
clintontull Junior Join Date: Mar 2010 Posts: 2	Ok, so what is the correct way to actually paddle now that some here say you can do it wrong etc. I'm going to be out on the water as soon as the weather lets me (maiden voyage) and I'm 30 and sit behind a desk for the past 5 years now. So. my core isn't what it use to be and my arms, forearms, biceps back etc isn't all that great... I use a stihl ms 361 late winter for 20 minutes topping up the limbs of a black oak and was exhausted and forearms were on fire. Dont want that pain again so what other exercises can i start doing to strengthen the paddling muscles? i have a Werner cabano i think is how its spelled. Thanks.