It's All About the Whole Fish... - Kayak Fishing Adventures on Big Water’s Edge

kayakfisherman · 04-06-2015, 04:53 PM

Fellas, we are lucky to have La Jolla's Rock Fish.
Do you realize what anglers are paying to go
to the Channel Islands to go get fish like ours??

Here's a recipe to get the most out of your rock fish.
It's baked, whole, in the oven over vegetables.
This dish is definitely Mediterranean that would make
any Italian grandma cry. Give it a try, and once you've
figured it out, use any whole fish you like.

Find it at: http://www.fishermansbelly.com/#!Bak...f215f35a4170f5

Good Fishing & Good Eating. Yanni

04-06-2015, 04:53 PM	#1
kayakfisherman Senior Member Join Date: Sep 2013 Posts: 715	It's All About the Whole Fish... Fellas, we are lucky to have La Jolla's Rock Fish. Do you realize what anglers are paying to go to the Channel Islands to go get fish like ours?? Here's a recipe to get the most out of your rock fish. It's baked, whole, in the oven over vegetables. This dish is definitely Mediterranean that would make any Italian grandma cry. Give it a try, and once you've figured it out, use any whole fish you like. Find it at: http://www.fishermansbelly.com/#!Bak...f215f35a4170f5 Good Fishing & Good Eating. Yanni