health concerns and picking a kayak

[Sdspeed]

I was wondering as an old timer with some aches and pains what part of my body is gonna be trashed the most fishing from a kayak in our local waters?
Haven't bought yet so with these health concerns does it narrow down which kayak might be more comfy and perhaps easier on the bod?

Also since I'm still looking and learning is there any exercises I can start on at home to limit my pain when I make the leap?

tks !

[oneyedeer]

your back
-weight of kayak (loading and unloading)
-how comfortable your seat is

shoulders
-paddling

[jorluivil]

I think its hard to answer those questions. There are many things to contend with when you're out kayaking: wind, surf, sun, cold night, cold days, no restroom, type of seat, type of kayak, etc. The best suggestion I could make is to not spend more than you're willing to loose in a few trips. Take your time, start out in the bays and slowly venture your way out into open water but most importantly don't go alone.

[Hunters Pa]

rent or borrow first. If you hurt, more than good workout hurt, afterward then maybe rethink. This is supposeded to be fun and good for you. Dont spend a ton if you are not sure you will be able to pursue

Unless you live close to me and I'll have first dibs on your "getting out of yakking" sale.

[addicted2sp33d]

If you bring a big cooler and beers with you, it might be your liver that gets trashed, and the rest of your body will be just fine.

Like Jorge said, there are a lot of variables that go into answering your question.

I would recommend you go to a kayak rental place that has a variety of kayaks for you to try. Paddle vs Peddle.

On top of that, your paddling style will also affect what part of your body gets the greatest workout.

Even if you choose peddle, depending on how you set your peddles, you could be working different parts of your back/legs.

Whatever you chose, do it for a few hours (since it's your first time) and see what hurts. Then you'll know.

[Sdspeed]

Your Avatar addiction is what added to my aches and pains

[PapaDave]

If you are looking for comfort and stability, try out the Pro Angler series from Hobie. They do cost more but they are exceptionally comfortable and stable. And the Mirage drive won't cause any pain in the shoulders or back. The disadvantage is it's weight out of the water, it is heavier than most kayaks. However, the loading and unloading is not as bad as it might seem, and you aren't doing that all day. You might be able to find a place to store it at a location near the launch. I don't know if there are any openings but Dana Point Jet Ski offers storage there, and they are right on the water. Not sure if OEX offers anything like that but there may be other places that do.

I have a PA and love it, I usually stay on the water from the time I launch to sunset, the seat is very comfortable and the drive system is low impact on any joints and muscles. I have a knee that acts up occasionally but the kayak does not aggravate it.

[Sdspeed]

Originally Posted by PapaDave

If you are looking for comfort and stability, try out the Pro Angler series from Hobie. They do cost more but they are exceptionally comfortable and stable. And the Mirage drive won't cause any pain in the shoulders or back. The disadvantage is it's weight out of the water, it is heavier than most kayaks. However, the loading and unloading is not as bad as it might seem, and you aren't doing that all day. You might be able to find a place to store it at a location near the launch. I don't know if there are any openings but Dana Point Jet Ski offers storage there, and they are right on the water. Not sure if OEX offers anything like that but there may be other places that do.

I have a PA and love it, I usually stay on the water from the time I launch to sunset, the seat is very comfortable and the drive system is low impact on any joints and muscles. I have a knee that acts up occasionally but the kayak does not aggravate it.

Closer storage would be a serious asset and I wasn't aware that some places offered storage. My condo is short on that.

I've had both shoulders overhauled years ago with great success but I do worry and my knees and lower back aren't new that's for sure. I have rented a kayak for a few hours on the water but was left thinking that some kayaks and associated accessories could lessen pain issues and improve my comfort. Does kayak length mean much concerning these issues.

I appreciate all recomendations and will follow up on them. Spending money right the 1st time even if it's a bit more usually makes more sense than spending over and over again.

[Chief Gunner]

Stretch out every day, push ups, sit ups, crunches and try leg lifts to strenghten your core. Paddling is great but if you got a bad shoulder or arm/s peddling might be something worth looking into.

I do my routine when I get up and swimming in my pool in the afternoon when I get home from work helps allot. I have some issues with a knee, my back, my hips and ankles after 20+ years of pounding Steel Decks in the worlds Finest Conoe club but I hate to take any meds for any of it. I loved paddling in my Tarpon but honestly allot of my knee, hip and ankle pain has gone away since I got my PA.

My kick is to take my Vitimins & try eat healthy when possible. I found that the more active I am from day to day the less those aches and pains bother me.

Fishing, Beer and my Woman help a Hellava lott too

Do it !! Get on the water because aside from everything else I mentioned the connection to Nature, Mother Earth and the Absolute Beauty of this World will fill your Soul with a Calmness and Clarity that will make any aches and pains you feel seem meaningless to the point where you don't feel them anymore (until the next day LOL)

[Jimmyz123]

Originally Posted by Sdspeed

I was wondering as an old timer with some aches and pains what part of my body is gonna be trashed the most fishing from a kayak in our local waters?
Haven't bought yet so with these health concerns does it narrow down which kayak might be more comfy and perhaps easier on the bod?

Also since I'm still looking and learning is there any exercises I can start on at home to limit my pain when I make the leap?

tks !

What kind of health issues do you have right now? Is that what your concern is, or are you thinking there could be some down the road. With anything that you want to do there could be some pains that follow. For me I personally like the paddling kayaks and the pains I feel after a long day may be shoulder soreness, some in my abs, but for the most part I feel great after a day on the water. I would say for the Hobie guys they may feel some soreness in the legs from pedaling, and we all feel it from loading and unloading, but like someone said if you are feeling more than general soreness after a day on the water you may be doing something wrong that can be corrected.

Like others mentioned, you should try renting a kayak and see how you like it, or go test paddle some. One word of warning though, and I think most will agree, once you get into a kayak and catch your first fish, you'll be hooked for life. Fishing from a Kayak is a totally different experience.