Blood Pressure & Health - Kayak Fishing Adventures on Big Water’s Edge

cabojohn · 02-22-2017, 01:44 PM

What are your readings?

ME: Age 49, 5'10" 182#

BP NOW- 105/65

BP WAS- 152/112

(hypertension)

What do YOU do to get / stay healthy??

makobob · 02-22-2017, 01:54 PM

Quote:

Originally Posted by cabojohn

What are your readings?

ME: Age 49, 5'10" 182#

BP NOW- 105/65

BP WAS- 152/112

(hypertension)

What do YOU do to get / stay healthy??

Pedal, paddle, fish and take guys to Baja. Works for me Age 68 BP 110/65 but still on meds.

PapaDave · 02-23-2017, 09:06 AM

Age: 62

BP: 118/65

Been there for as long as I can remember.

Fish.

StumpFisher · 02-23-2017, 09:38 AM

Nice! Getting it normal is so important. I'm a physician so if any bwe members need advice feel free.

Dave Legacy · 02-23-2017, 11:06 AM

Ugh, you guys have pretty good numbers! I was hoping to not be the highest.

My BP lingers around 130/79 and was around 150/90 at it's worst. I was diagnosed with a leaky mitral valve last year and have to try to maintain a lower BP to try to prolong my time before replacement. A low sodium diet helps, but fitness is really the only thing that seems to curb the high BP and I haven't been as active with fitness as of late!

02-22-2017, 01:44 PM	#1
cabojohn PROBATION Join Date: Jul 2005 Posts: 656	Blood Pressure & Health What are your readings? ME: Age 49, 5'10" 182# BP NOW- 105/65 BP WAS- 152/112 (hypertension) What do YOU do to get / stay healthy??

02-23-2017, 09:06 AM	#3
PapaDave Senior Member Join Date: Apr 2011 Location: Menifee, CA Posts: 1,473	Age: 62 BP: 118/65 Been there for as long as I can remember. Fish. __________________ So long and thanks for all the fish...

02-23-2017, 09:38 AM	#4
StumpFisher Member Join Date: Sep 2016 Location: Riverside Posts: 52	Nice! Getting it normal is so important. I'm a physician so if any bwe members need advice feel free.

02-23-2017, 11:06 AM	#5
Dave Legacy Senior Member Join Date: Mar 2015 Location: Hacienda Heights, CA Posts: 427	Ugh, you guys have pretty good numbers! I was hoping to not be the highest. My BP lingers around 130/79 and was around 150/90 at it's worst. I was diagnosed with a leaky mitral valve last year and have to try to maintain a lower BP to try to prolong my time before replacement. A low sodium diet helps, but fitness is really the only thing that seems to curb the high BP and I haven't been as active with fitness as of late!