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01-17-2024, 05:01 AM
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#1 |
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Sea Hunter
Join Date: Nov 2011
Location: Where ever I may roam where I lay my head I call home.
Posts: 2,277
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Giving up the soy sauce.
To much sodium makes you retain water swelling ect.
Even tho my ratio was 3parts water to one part soy. Found this great tasting recipe and simple You don?t have to use a blender but I do because it's quicker and the pulp adds favor 2 oranges One lemon Garlic cloves 1 or 2 ect Ginger 🫚 as much as you like 2 or 3 tbs olive oil mix Sesame seeds black pepper. Marinate steaks a minimum of 2 hours Or longer pack on the Sesame seed and black pepper Heat skillet add oil sear 1min on both sides I used olive 🫒 oil and it came out perfect.
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Duke Mitchell Last edited by MITCHELL; 01-17-2024 at 10:47 AM. |
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01-17-2024, 05:14 AM
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#2 |
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Sea Hunter
Join Date: Nov 2011
Location: Where ever I may roam where I lay my head I call home.
Posts: 2,277
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I ended up using the marinate twice
20240115_134834.jpgThe following night on another pack of yellowfin tuna
I don't see why this simple recipe wouldn't work on any fish you have reel healthy My sentiments to you go fishing if your not eating fish at least once a week 👍
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Duke Mitchell Last edited by MITCHELL; 01-17-2024 at 06:56 AM. |
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01-17-2024, 05:28 AM
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#3 |
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Sea Hunter
Join Date: Nov 2011
Location: Where ever I may roam where I lay my head I call home.
Posts: 2,277
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Sambal oelek is my go to sauce....
No added sugar use it on everything for alittle extra favor
Can't find it in alot of stores anymore so I ordered some on line. Even the burnt sesame seed taste good. BTW RED Chile is good for the heart ❤️ I know people that use cayenne pepper every day for the health factor
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Duke Mitchell Last edited by MITCHELL; 01-17-2024 at 06:41 AM. |
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01-17-2024, 05:34 AM
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#4 |
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Sea Hunter
Join Date: Nov 2011
Location: Where ever I may roam where I lay my head I call home.
Posts: 2,277
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This recipe will leave you......
Crowing like a 🐓
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Duke Mitchell |
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01-17-2024, 10:24 PM
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#5 |
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Senior Member
Join Date: Feb 2007
Posts: 309
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That looks good!
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01-19-2024, 06:31 AM
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#6 | |
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Sea Hunter
Join Date: Nov 2011
Location: Where ever I may roam where I lay my head I call home.
Posts: 2,277
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The cold.....
Quote:
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Duke Mitchell |
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