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02-22-2017, 01:44 PM | #1 |
PROBATION
Join Date: Jul 2005
Posts: 656
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Blood Pressure & Health
What are your readings?
ME: Age 49, 5'10" 182# BP NOW- 105/65 BP WAS- 152/112 (hypertension) What do YOU do to get / stay healthy?? |
02-22-2017, 01:54 PM | #2 |
Baitless on Baja
Join Date: May 2013
Location: Vista California, Gonzaga, San Quintin, Asuncion, Mag Bay
Posts: 4,250
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Pedal, paddle, fish and take guys to Baja. Works for me Age 68 BP 110/65 but still on meds.
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http://www.mako-ville.com Home 760-630-4470 Cell 760-520-2514 YES YOU CAN |
02-23-2017, 09:06 AM | #3 |
Senior Member
Join Date: Apr 2011
Location: Menifee, CA
Posts: 1,473
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Age: 62
BP: 118/65 Been there for as long as I can remember. Fish.
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So long and thanks for all the fish... |
02-23-2017, 09:38 AM | #4 |
Member
Join Date: Sep 2016
Location: Riverside
Posts: 52
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Nice! Getting it normal is so important. I'm a physician so if any bwe members need advice feel free.
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02-23-2017, 11:06 AM | #5 |
Senior Member
Join Date: Mar 2015
Location: Hacienda Heights, CA
Posts: 427
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Ugh, you guys have pretty good numbers! I was hoping to not be the highest.
My BP lingers around 130/79 and was around 150/90 at it's worst. I was diagnosed with a leaky mitral valve last year and have to try to maintain a lower BP to try to prolong my time before replacement. A low sodium diet helps, but fitness is really the only thing that seems to curb the high BP and I haven't been as active with fitness as of late! |
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