07-29-2020, 09:26 AM
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#6
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Senior Member
Join Date: Feb 2019
Location: Rancho Cucamonga
Posts: 609
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Quote:
Originally Posted by FullFlavorPike
Basic fish style for anything like a rockfish, lingcod, wsb, halibut, etc. etc. etc.--
Turn your oven up to 450 degrees; get your favorite shallow frying pan RAGING hot with a some fresh oil smoking in the bottom of it in it; sear one side of the fish till brown and crisp; flip filet after it's cooked enough to release from the pan; finish in the hot oven.
Ultra hot pan to start is key, otherwise fish tends to stick to pan.
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great info, thanks man!
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