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My style of launch and land:
Rudder(s) up, pedal in, use paddle to steer (like a rudder), and use pedal to haul ass out of the surf zone. Drop rudder down as soon as you pass the surf zone.
Kinda the same thing for coming in... Rudder(s) up, pedal in, paddle in hand to steer and go backwards in case of a big wave (going backwards helps me not catch a wave). Like Tony said, peddle is faster to come in between surf sets.
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