When I was young it was really bad before every trip. Now I am able to sleep fine, except when I go on day or 1.5 day trips. I can barely sleep on the way out, tried everything but nothing lets me sleep on the way out. On the way in, sleep like a baby.
When I was a teen i used to fish the LB Naval shipyard mole with my buddy and his dad (retired). I'd always spend the night at his place the night before. Several times, my buddy, after not being able to sleep all night, fell asleep right before we left at 4 in the morning, and wouldn't get up. We'd leave him and he'd meet up with us around 10.
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